Featured Main Dish Recipes

Delicious, Classic Pot Roast

Tender beef, simmered in a rich blend of aromatic herbs, hearty vegetables, and savory broth. This delicious, classic pot roast recipe is a comforting masterpiece.

Chorizo Pesto Meatballs

Zesty chorizo sausage meets vibrant basil pesto in these sizzling meatballs. These are perfect for meal prep, parties or as an addition to pasta or sandwiches.

Broccoli Cheddar Stuffed Chicken Breast

Stuffed chicken breasts are one of my favorite meal prep items. Proteins are always an awesome thing to prep for the week ahead as they take the longest to cook.

Chorizo & Rice Casserole

Chorizo & Rice Casserole

Elk Barbacoa

Fennel Apple Bacon Stuffed Chicken

Fennel Apple Bacon Stuffed Chicken

Family-Style Shephards Pie

Family-Style Shephards Pie

Garlic Scape Bacon & Swiss Burger

Garlic Scape Bacon & Swiss Burger

Green Bean Casserole

Green Bean Casserole

Green Chili Enchilada Casserole

Green Chili Enchilada Casserole

Halibut en Papillote

Halibut en Papillote

Homemade Pastrami

Homemade Pastrami

Lamb Lettuce Wraps With Yogurt Sauce

Lamb Lettuce Wraps With Yogurt Sauce

Lamb Sliders

Lemon Chicken Sheet Pan

Lemon Chicken Sheet Pan

TRIBALÍ Mediterranean Burger with Kraut Slaw

TRIBALÍ Mediterranean Burger with Kraut Slaw

Mexican Picadillo

Mexican Picadillo

Mexican Spaghetti Squash Bowls

Mexican Spaghetti Squash Bowls

Oven Roasted Chicken

Oven Roasted Chicken

Oven Roasted Duck With Rosemary Honey Glaze

Oven Roasted Duck With Rosemary Honey Glaze

Oven Roasted Pork Belly

Oven Roasted Pork Belly

Plantain Chip Nachos

Plantain Chip Nachos

Prime Rib

Roasted Cherry Haddock

Roasted Cherry Haddock

Roasted Grape & Pear Stuffed Chicken

Roasted Grape & Pear Stuffed Chicken

Sausage & Wild Rice Stuffing

Sausage & Wild Rice Stuffing

Slow Roasted Salmon

Slow Roasted Salmon

Savory Zucchini Bread Pudding

Savory Zucchini Bread Pudding

Thanksgiving Turkey

Thanksgiving Turkey

Turkey Noodle Casserole

Turkey Noodle Casserole

Turkey Shepherd's Pie

Turkey Shepherd's Pie

Turmeric & Honey Glazed Chicken

Turmeric & Honey Glazed Chicken

Turmeric & Yogurt Braised Chicken

Turmeric & Yogurt Braised Chicken

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If you are looking to incorporate a gut-healing diet or gut reset, start by eliminating these top 4 things: sugar, flour, alcohol, and vegetable oil. These items not only feed the pathogens (harmful organisms) in the gut but also have been known to w

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The gut should always be the first place to start when thinking about maintaining optimal health. However, if you’re curious about whether or not you have underlying gut issues to heal, here are a few signs you may want to look for:

✅Digestive

I recently launched my FREE 3-Day Gut Reset with @zenwisehealth sharing my plan for eating foods that help support the gut for three days. The diet includes cooked foods, blended soups, broths, smoothies and fresh juices, all foods that are much easi

I am super excited to release my FREE 3-Day Gut Reset E-Book that I’ve put together with my friends at @zenwisehealth. You can download the e-book by clicking the link in my bio! My gut reset is all about consuming much easier to digest foods f

Below are a few signs you may need to incorporate a digestive enzyme into your premeal routine:
 
✅Bloating after eating: If you experience bloating and discomfort after eating, a digestive enzyme might be helpful in breaking down these foods so

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