The Fairy Gutmother blog will give you tips for optimized wellness and health. Find research on gut health, tips for improving your gut bacteria, and yoga and mental health tips.
Back-to-school season is here, and gut health plays a big role in keeping the whole family healthy. I rounded up my go-to supplements to support digestion, immunity, and energy—just in time for the busy months ahead.
Read MoreStay on track with your gut health this summer, no matter where your travels take you. From digestive enzymes and clean electrolytes to my greens powder and gut-friendly meal prep, these travel essentials help you stay nourished, regular, and energized on the go. Bonus: you can freeze my meals before you leave or ship them to your destination for a stress-free, healthy trip.
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