Fairy Gutmother
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  • Asparagus & Chorizo Egg Skillet Bacon & Egg Bake Bracos Breakfast Sausage Stuffed Acorn Squash Homemade Yogurt Mini Omelets Overnight Bone Broth Oats Rutabaga Hash Sausage Egg & Cheese Peppers Wrapped in Bacon Tinfoil Eggs Tortilla Espanola
  • Elk Barbacoa Fennel Apple Bacon Stuffed Chicken Family-Style Shephards Pie Garlic Scape Bacon & Swiss Burger Green Bean Casserole Halibut en Papillote Lamb Lettuce Wraps With Yogurt Sauce Lamb Sliders Mediterranean Burger with Kraut Slaw Oven Roasted Chicken Oven Roasted Duck With Rosemary Honey Glaze Plantain Chip Nachos Roasted Cherry Haddock Roasted Grape & Pear Stuffed Chicken Sausage & Wild Rice Stuffing Slow Roasted Salmon Savory Zucchini Bread Pudding Turmeric & Yogurt Braised Chicken
  • Beet Fennel Parsnip Soup Beet & Sweet Potato Bone Broth Butternut Squash Soup Butternut Squash Rutabaga Soup Cauliflower Fennel & Leek Soup Chicken Bone Broth Chicken Noodle Soup Chicken & Sweet Corn Chowder Cioppino Coconut Curry Creamy Avocado Poblano Soup Creamy Tomato Soup Gazpacho Lemon Chicken Bone Broth Oxtail Broth Pumpkin Spice Soup Roasted Poblano Pepper Soup Rutabaga Leek Soup Sweet Potato Cauliflower Soup Sweet Potato Chili Turkey Bone Broth Vegetable Broth Zucchini Parsnip Soup Zucchini & Rutabaga Soup
  • Basil Arugula Pesto Better Than Apple Pie Apple Crisp Broccoli & Cauliflower Salad Carrot, Kale & Raisin Salad Cauliflower Rice Caesar Salad Cherry Pie Crumble Classic Cranberry Sauce Cranberry Sauce Sous Vide Creamed Spinach Cucumber Sauerkraut Slaw Curry Kraut Slaw Dandelion Greens Salad with Honey Mustard Dressing Fennel Apple Sauerkraut Slaw Garlic & Butter Sauteed Mushrooms Greek Salad Herbed Avocado Homemade Mayo Hummus Kale & Fennel Chopped Salad Mashed Rutabaga & Cauliflower Mediterranean Pesto Pasta Melon Salad Oven Roasted Smashed Potatoes Peach Cobbler Pineapple Fennel Sauerkraut Slaw Potato Salad Roasted Fennel & Apple with Cranberry & Bacon Root Vegetable Medley Rutabaga Fries Shishito Peppers Simple Salsa Spring Spinach Salad Summer Cucumber Salad Summer Spaghetti Squash Salad Superfood Quinoa Salad Waldorf Chicken Salad Wild Rice Salad
  • Apple Cider Bone Broth Bone Broth Bloody Mary Butter Bark Bites Coconut Kefir Electrolyte Water Gut Healing Hot Chocolate Gut Healthy Greens Smoothie MCT Men (Gummies) Macro Men Probiotic Chocolate Milkshake Protein Banana Bread
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Fairy Gutmother
  • Press/
    • Articles
    • Interviews
    • Podcasts
    • Video
    • Media Kit
  • About/
    • About Me
    • Services
  • 70/30 Plan/
    • 70/30 Plan
    • 70/30 Plan Recipes
    • 30 Day Yoga & Gut Health Plan
  • Workshops & Retreats/
  • Blog/
  • Breakfast/
    • Asparagus & Chorizo Egg Skillet
    • Bacon & Egg Bake
    • Bracos
    • Breakfast Sausage Stuffed Acorn Squash
    • Homemade Yogurt
    • Mini Omelets
    • Overnight Bone Broth Oats
    • Rutabaga Hash
    • Sausage Egg & Cheese Peppers Wrapped in Bacon
    • Tinfoil Eggs
    • Tortilla Espanola
  • Main Dishes/
    • Elk Barbacoa
    • Fennel Apple Bacon Stuffed Chicken
    • Family-Style Shephards Pie
    • Garlic Scape Bacon & Swiss Burger
    • Green Bean Casserole
    • Halibut en Papillote
    • Lamb Lettuce Wraps With Yogurt Sauce
    • Lamb Sliders
    • Mediterranean Burger with Kraut Slaw
    • Oven Roasted Chicken
    • Oven Roasted Duck With Rosemary Honey Glaze
    • Plantain Chip Nachos
    • Roasted Cherry Haddock
    • Roasted Grape & Pear Stuffed Chicken
    • Sausage & Wild Rice Stuffing
    • Slow Roasted Salmon
    • Savory Zucchini Bread Pudding
    • Turmeric & Yogurt Braised Chicken
  • Soups & Broths/
    • Beet Fennel Parsnip Soup
    • Beet & Sweet Potato Bone Broth
    • Butternut Squash Soup
    • Butternut Squash Rutabaga Soup
    • Cauliflower Fennel & Leek Soup
    • Chicken Bone Broth
    • Chicken Noodle Soup
    • Chicken & Sweet Corn Chowder
    • Cioppino
    • Coconut Curry
    • Creamy Avocado Poblano Soup
    • Creamy Tomato Soup
    • Gazpacho
    • Lemon Chicken Bone Broth
    • Oxtail Broth
    • Pumpkin Spice Soup
    • Roasted Poblano Pepper Soup
    • Rutabaga Leek Soup
    • Sweet Potato Cauliflower Soup
    • Sweet Potato Chili
    • Turkey Bone Broth
    • Vegetable Broth
    • Zucchini Parsnip Soup
    • Zucchini & Rutabaga Soup
  • Sides & Salads/
    • Basil Arugula Pesto
    • Better Than Apple Pie Apple Crisp
    • Broccoli & Cauliflower Salad
    • Carrot, Kale & Raisin Salad
    • Cauliflower Rice
    • Caesar Salad
    • Cherry Pie Crumble
    • Classic Cranberry Sauce
    • Cranberry Sauce Sous Vide
    • Creamed Spinach
    • Cucumber Sauerkraut Slaw
    • Curry Kraut Slaw
    • Dandelion Greens Salad with Honey Mustard Dressing
    • Fennel Apple Sauerkraut Slaw
    • Garlic & Butter Sauteed Mushrooms
    • Greek Salad
    • Herbed Avocado
    • Homemade Mayo
    • Hummus
    • Kale & Fennel Chopped Salad
    • Mashed Rutabaga & Cauliflower
    • Mediterranean Pesto Pasta
    • Melon Salad
    • Oven Roasted Smashed Potatoes
    • Peach Cobbler
    • Pineapple Fennel Sauerkraut Slaw
    • Potato Salad
    • Roasted Fennel & Apple with Cranberry & Bacon
    • Root Vegetable Medley
    • Rutabaga Fries
    • Shishito Peppers
    • Simple Salsa
    • Spring Spinach Salad
    • Summer Cucumber Salad
    • Summer Spaghetti Squash Salad
    • Superfood Quinoa Salad
    • Waldorf Chicken Salad
    • Wild Rice Salad
  • Drinks & Snacks/
    • Apple Cider Bone Broth
    • Bone Broth Bloody Mary
    • Butter Bark Bites
    • Coconut Kefir Electrolyte Water
    • Gut Healing Hot Chocolate
    • Gut Healthy Greens Smoothie
    • MCT Men (Gummies)
    • Macro Men
    • Probiotic Chocolate Milkshake
    • Protein Banana Bread
  • Search/
IMG_0097.jpg
Fairy Gutmother

Blog

Fairy Gutmother
  • Press/
    • Articles
    • Interviews
    • Podcasts
    • Video
    • Media Kit
  • About/
    • About Me
    • Services
  • 70/30 Plan/
    • 70/30 Plan
    • 70/30 Plan Recipes
    • 30 Day Yoga & Gut Health Plan
  • Workshops & Retreats/
  • Blog/
  • Breakfast/
    • Asparagus & Chorizo Egg Skillet
    • Bacon & Egg Bake
    • Bracos
    • Breakfast Sausage Stuffed Acorn Squash
    • Homemade Yogurt
    • Mini Omelets
    • Overnight Bone Broth Oats
    • Rutabaga Hash
    • Sausage Egg & Cheese Peppers Wrapped in Bacon
    • Tinfoil Eggs
    • Tortilla Espanola
  • Main Dishes/
    • Elk Barbacoa
    • Fennel Apple Bacon Stuffed Chicken
    • Family-Style Shephards Pie
    • Garlic Scape Bacon & Swiss Burger
    • Green Bean Casserole
    • Halibut en Papillote
    • Lamb Lettuce Wraps With Yogurt Sauce
    • Lamb Sliders
    • Mediterranean Burger with Kraut Slaw
    • Oven Roasted Chicken
    • Oven Roasted Duck With Rosemary Honey Glaze
    • Plantain Chip Nachos
    • Roasted Cherry Haddock
    • Roasted Grape & Pear Stuffed Chicken
    • Sausage & Wild Rice Stuffing
    • Slow Roasted Salmon
    • Savory Zucchini Bread Pudding
    • Turmeric & Yogurt Braised Chicken
  • Soups & Broths/
    • Beet Fennel Parsnip Soup
    • Beet & Sweet Potato Bone Broth
    • Butternut Squash Soup
    • Butternut Squash Rutabaga Soup
    • Cauliflower Fennel & Leek Soup
    • Chicken Bone Broth
    • Chicken Noodle Soup
    • Chicken & Sweet Corn Chowder
    • Cioppino
    • Coconut Curry
    • Creamy Avocado Poblano Soup
    • Creamy Tomato Soup
    • Gazpacho
    • Lemon Chicken Bone Broth
    • Oxtail Broth
    • Pumpkin Spice Soup
    • Roasted Poblano Pepper Soup
    • Rutabaga Leek Soup
    • Sweet Potato Cauliflower Soup
    • Sweet Potato Chili
    • Turkey Bone Broth
    • Vegetable Broth
    • Zucchini Parsnip Soup
    • Zucchini & Rutabaga Soup
  • Sides & Salads/
    • Basil Arugula Pesto
    • Better Than Apple Pie Apple Crisp
    • Broccoli & Cauliflower Salad
    • Carrot, Kale & Raisin Salad
    • Cauliflower Rice
    • Caesar Salad
    • Cherry Pie Crumble
    • Classic Cranberry Sauce
    • Cranberry Sauce Sous Vide
    • Creamed Spinach
    • Cucumber Sauerkraut Slaw
    • Curry Kraut Slaw
    • Dandelion Greens Salad with Honey Mustard Dressing
    • Fennel Apple Sauerkraut Slaw
    • Garlic & Butter Sauteed Mushrooms
    • Greek Salad
    • Herbed Avocado
    • Homemade Mayo
    • Hummus
    • Kale & Fennel Chopped Salad
    • Mashed Rutabaga & Cauliflower
    • Mediterranean Pesto Pasta
    • Melon Salad
    • Oven Roasted Smashed Potatoes
    • Peach Cobbler
    • Pineapple Fennel Sauerkraut Slaw
    • Potato Salad
    • Roasted Fennel & Apple with Cranberry & Bacon
    • Root Vegetable Medley
    • Rutabaga Fries
    • Shishito Peppers
    • Simple Salsa
    • Spring Spinach Salad
    • Summer Cucumber Salad
    • Summer Spaghetti Squash Salad
    • Superfood Quinoa Salad
    • Waldorf Chicken Salad
    • Wild Rice Salad
  • Drinks & Snacks/
    • Apple Cider Bone Broth
    • Bone Broth Bloody Mary
    • Butter Bark Bites
    • Coconut Kefir Electrolyte Water
    • Gut Healing Hot Chocolate
    • Gut Healthy Greens Smoothie
    • MCT Men (Gummies)
    • Macro Men
    • Probiotic Chocolate Milkshake
    • Protein Banana Bread
  • Search/
July 02, 2018

Contributed Articles

July 02, 2018/ carley smith

Check out the Articles section of my website HERE for more of my posts that I've contributed to MindBodyGreen, Paleo Magazine, CO Yoga + Life Magazine, and more! 

July 02, 2018/ carley smith/ Comment

carley smith

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  • Moab, UT Retreat Recap
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