The topic for this month’s “Community Connections” is: “Transitioning to a Healthy Lifestyle” with Certified Nutritional Therapy Practitioner Carley Smith.
Transitioning to a healthy lifestyle is easy to say, but very difficult to do. After being diagnosed with Lyme diseases, coupled with long-term anti-biotic use, Carley began searching for alternative ways of healing her body. In this instructional webinar, Carley shares her belief that “All disease begins in the gut” and once you heal the gut, you can start to heal your body overall; thereby transitioning to a healthy lifestyle.
KKCO11 News Wellness Week Series
All week on Daybreak, we've been taking a look at the latest trends in wellness. Watch the video for more information on why we should be monitoring our gut health and the best foods to eat and avoid in order to support optimal gut health.