Garlic & Butter Sauteed Mushrooms


  • 1C Oyster & King Trumpet mushrooms from South River Aquaponics, chopped

  • 3-4TBS ghee

  • 3-4 medium cloves garlic, finely chopped

  • 1/2tsp Himalayan sea salt

  • 1TBS Italian parsley, chopped

  1. Melt ghee in a medium/large saucepan then add garlic. Saute for a few minutes on medium heat until garlic becomes fragrant.

  2. Add mushrooms and begin to coat evenly with ghee.

  3. Sprinkle with sea salt and continue to saute for about 7 - 10 minutes, stirring occasionally to avoid burning.

  4. Serve immediately and garnish with parsley. Enjoy!