Got Camel Milk?

Got Camel Milk?

I recently wrote an article about the potential health concerns with the alternative food industry on my website here. While I believe alternatives are great temporary substitutes if you have food intolerances and allergies, they should be consumed in moderation because after all, most store-bought dairy alternatives are technically a processed food. Instead, I always encourage people to eat foods in their most natural state whenever possible.

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Are Alternative Foods The New Low-Fat Craze?

Are Alternative Foods The New Low-Fat Craze?

First, I would like to preface this article by stating my intention is not to dissuade people from the vegan diet, rather, highlight concerns with inherent diet-related health implications. Instead, I encourage mindfulness and inquisitive label reading so that we avoid the same health pitfalls as we did from the elimination of fats in the 1990’s. I do not believe in shaming others for their health choices. At the end of the day, we are all trying to navigate through misinformation regarding health and wellness and I applaud anyone trying to take a step towards adopting a healthier lifestyle.

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