30 Day Yoga & Gut Health Plan
I have teamed up with Candace of YogaByCandace to bring you 30 days of yoga and gut health!
Gut health is a lifestyle, not just a diet, comprised of eating healthy, nutrient-dense foods as well as managing stress levels and incorporating activity into daily life. Candace and I have designed a 30-day program for those that are looking to improve their health by learning the basics of gut health and eating healthy while at the same time incorporating yoga and meditations to ease stress levels and boost activity.
Click HERE to purchase the full program and read about all the details.
After you've purchased the program, click HERE to download the 70/30 Plan.